Training Tips

Is this your first 5K? Follow this great training program designed by running experts - Teens Run DC!

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5K Training Program


On Saturday mornings, beginning August 2 (or even sooner if you like), you can join Teens Run DC at Judiciary Square (401 F St. NW).  We will be there to support you in your efforts; and there’s something about running in a community of like-minded others that can make the training easier and more fun.  For more information on Teens Run DC calendar, check out our website: or contact